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Training

General

  • ★ Zone 2 Heart Rate Sessions
  • How to add a course file to RaceX
  • How do I upload my strength training
  • Reading your Workouts
  • Run Assessments
  • What is my Training Age?
See all 20 articles

Terms

  • What is Grade Adjusted Pace - GAP
  • What is XP?
  • What are Unicorn Bonuses?
  • What is RunDot Score

Administrative and Technical

General

  • ★ What is the RunDot Project?
  • ★ Why is a credit card required for the RunDot Project?
  • RunDot Store
  • What is RunDot
  • RunDot Orientation Call
  • Refund Policy and Satisfaction Guarantee
See all 18 articles